Completion instructions:

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1. Download the form to your local computer (or print if you are completing by hand)

2. Once downloaded, please open the document in Adobe pdf. reader

3. Adobe reader will allow you to complete the fields on the screen

4. Save the completed form - and add your name to the saved file e.g. jane smith health form.pdf 

5. Check your information has been saved by reopening the saved file

6. Once you are done, please send the completed form by email to pilatesbyclare@hotmail.com

7. If you have printed the form, please bring it to your first class and hand to me.

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Thank you